Factors contributing to Groin Strain

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Factors contributing to Groin Strain -

There are several factors that can put a person at risk of developing a groin injury. A risk factor is something that may increase the risk of a person developing a certain condition. Your physical therapist can help assess these factors. He or she may be able to help you fix them before developing a groin injury.

Risk Factors for Groin Strain

Some of these factors that can increase the chances of developing injury of a person groin include:

• tightness of muscles in the groin or adductors
• inadequate warm-up before strenuous activity
• inappropriately technical training or training
• muscle imbalances
• muscle weakness
• recurring groin injury
• bad packaging
• poor posture
• biomechanics poor
• the increase in mileage performance too early
• muscle fatigue

Having two or more of these risk factors further increases the risk of strain . However, many people who have these risk factors do not develop groin injury.

See also

• All About Groin Strains

Readings

• groin Strain Causing groin Pain
• home remedies for groin Strain
• physical therapy groin Strain

More topics:

Conditions / injury | Physical Therapy | Health and Well-being

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