KODE IKLAN YANG DIPARSE
KODE IKLAN YANG DIPARSE
joint stiffness - About - Joint stiffness The stiffness is a symptom of an underlying illness or disease in which there is limited joint range of motion. Joint stiffness is a common complaint among people with arthritis, such as osteoarthritis and rheumatoid arthritis. In some cases, it can be experienced by people who have been immobilized for a long time or those who are unable to move their articulation, as in paralysis.
stiff joints and other signs and symptoms
In most cases, joint stiffness is accompanied by other signs and symptoms, depending on the underlying disease or injury. Some of them may include
joint stiffness can be caused by many conditions or disorders . It can be caused by arthritis, such as rheumatoid arthritis, gout or osteoarthritis. In some cases, it can result from a recent joint injury or one of the structures surrounding the joint. Joint stiffness is common after a period of immobilization or not to move a joint for a long time because of the pain, paralysis or bone or joint injury.
Others may also experience stiffness as they age. As people age, the natural lubrication in the joint can reduce and structures in and around the joint is being tightened stiffness.
What you can do
Applying heat can help relieve your joint pain and stiffness. However, if you have symptoms of active inflammation, such as pain and tenderness on, swelling, redness of joints and warm in common, it is better to deal first with the application of ice or cold therapy. The application of heat during that time can make your symptoms worse.
When the swelling has gone, you can apply heat to help relieve the pain and stiffness of joints. Perform simple range of motion exercises after applying heat.
Some people may benefit to perform exercises in the pool. Your physiotherapist specializing in aquatic physical therapy can help you determine the best exercises for you while in the pool.
Treatment options
Sometimes the stiffness is not the only problem. Additional treatments may be required, such as
your doctor will be able to help you find the best treatment option for your particular condition. Often, the treatments you receive will be a combination of therapies.
Need surgery
Surgery may be recommended by your doctor if your joint stiffness and other symptoms persist they affect your daily activities. the joint surgery, however, is considered only if conservative treatments do not relieve your symptoms, your symptoms worsen despite non-surgical treatments, or if you have joint damage.
The type of surgery you receive depends on several factors, including your age, the severity of your injury, overall health, and needs.
Your doctor will discuss the surgical options are available for your particular condition.
physical therapy for joint stiffness
physical therapy may be able to help you relieve your joint stiffness and other symptoms. Depending on the particular condition that you have, your physical therapist can provide a combination of therapeutic modalities, including
It is preferable that you consult a doctor if you have severe joint symptoms or if you have no apparent reason stiffness for diagnosis and appropriate treatment. Remember that the stiffness is a symptom of an underlying disease. Find the real cause of your joint stiffness is needed so that appropriate treatment interventions can be made.
See also
readings
More topics:
Conditions / injury | Physical Therapy | Health and Well-being
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stiff joints and other signs and symptoms
In most cases, joint stiffness is accompanied by other signs and symptoms, depending on the underlying disease or injury. Some of them may include
- Pain
- Tenderness when you touch or tap the attached
- hot joint redness and
- Difficulty move the joint
- muscle weakness
joint stiffness can be caused by many conditions or disorders . It can be caused by arthritis, such as rheumatoid arthritis, gout or osteoarthritis. In some cases, it can result from a recent joint injury or one of the structures surrounding the joint. Joint stiffness is common after a period of immobilization or not to move a joint for a long time because of the pain, paralysis or bone or joint injury.
Others may also experience stiffness as they age. As people age, the natural lubrication in the joint can reduce and structures in and around the joint is being tightened stiffness.
What you can do
Applying heat can help relieve your joint pain and stiffness. However, if you have symptoms of active inflammation, such as pain and tenderness on, swelling, redness of joints and warm in common, it is better to deal first with the application of ice or cold therapy. The application of heat during that time can make your symptoms worse.
- What cold therapy?
- RICE therapy for minor injuries
- Applying ice for a sports injury
- the application of heat for sports injuries
When the swelling has gone, you can apply heat to help relieve the pain and stiffness of joints. Perform simple range of motion exercises after applying heat.
- Types of range of motion exercises
Some people may benefit to perform exercises in the pool. Your physiotherapist specializing in aquatic physical therapy can help you determine the best exercises for you while in the pool.
Treatment options
Sometimes the stiffness is not the only problem. Additional treatments may be required, such as
- Taking over-the-counter non-steroidal drugs anti-inflammatory drugs (NSAIDs) or prescription painkillers
- Injections steroids
- or Ice and heat therapy
- soft tissue and joint mobilization
- using aid or walking assistance device
- Exercises
- Physiotherapy
- occupational therapy
- surgery
your doctor will be able to help you find the best treatment option for your particular condition. Often, the treatments you receive will be a combination of therapies.
Need surgery
Surgery may be recommended by your doctor if your joint stiffness and other symptoms persist they affect your daily activities. the joint surgery, however, is considered only if conservative treatments do not relieve your symptoms, your symptoms worsen despite non-surgical treatments, or if you have joint damage.
The type of surgery you receive depends on several factors, including your age, the severity of your injury, overall health, and needs.
Your doctor will discuss the surgical options are available for your particular condition.
physical therapy for joint stiffness
physical therapy may be able to help you relieve your joint stiffness and other symptoms. Depending on the particular condition that you have, your physical therapist can provide a combination of therapeutic modalities, including
- Cold therapy
- electrotherapy and ultrasound therapy
- soft tissue and joint mobilization; and
- Exercises .
It is preferable that you consult a doctor if you have severe joint symptoms or if you have no apparent reason stiffness for diagnosis and appropriate treatment. Remember that the stiffness is a symptom of an underlying disease. Find the real cause of your joint stiffness is needed so that appropriate treatment interventions can be made.
See also
- Joint pain and stiffness
- Physical therapy Joint stiffness
readings
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- common Causes of Elbow pain
More topics:
Conditions / injury | Physical Therapy | Health and Well-being
P.S :. Please visit our website. If you found this information useful, please share it with your family or your friends by clicking the share buttons below. Thank you!
Warning
KODE IKLAN YANG DIPARSE
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