KODE IKLAN YANG DIPARSE
KODE IKLAN YANG DIPARSE
What Biceps Tendinitis? - Biceps tendonitis, also called bicipital tendonitis, is one of the most common causes of shoulder pain. Tendonitis, also called tendinitis, is a general term meaning inflammation of a tendon. A tendon is a body tissue which connects muscle to bone. In biceps tendinitis, the long head of the biceps in the shoulder area becomes inflamed causing pain.
Often biceps tendinitis occurs in people whose work or activity involves repetitive movements, general. The condition can develop over time in which pain is felt in the front part of the shoulder, which can worsen an ongoing activity.
Biceps tendinitis often occurs with other conditions of the shoulder, the most common of which is injury to the rotator cuff. Other shoulder problems that can occur with biceps tendonitis include:
What is the long head of the biceps muscle?
your biceps is in front of your arm. It is attached to your shoulder bone by two tendons - the long and the short head. The long head of your biceps muscle attaches to the top of your shoulder socket. The short head biceps attaches your biceps to a bony bump in front of your shoulder blade called the coracoid process.
Causes
biceps tendinitis presence is often associated with long -TERM repetitive overhead activities (chronic). Our tendons slowly weaken as we age due to wear everyday and tear. This slow degeneration of the tendon tissue can be aggravated by shoulder overuse.
In the early stages of tendinitis biceps, your biceps tendon becomes red or swollen. As the disease progresses, coating the biceps tendon - called the tendon sheath - thickens. Occasionally, further damage to the tendon can cause tearing of the tendon
The people whose job is to lift objects especially by pulling and pushing the overheads are at risk of developing biceps tendinitis. Participation in certain sports that require repetitive overhead can put you at risk for developing this condition. Examples of these sports include:
symptoms
the most common symptom biceps tendonitis is pain in the front of the shoulder. This is often compounded lifting or aviation activity. Other symptoms you may experience are:
How is this condition diagnosed?
during your visit to your doctor, you will be asked about your symptoms and medical history. Then he or she will perform a complete physical examination of your shoulder. Your doctor may have to move your arms or ask you to perform certain movements during the interrogation of the shoulder. Your doctor may also perform certain tests of physical examination to help correct diagnosis.
Imaging tests are usually not needed to diagnose biceps tendinitis. However, if your doctor suspects other shoulder problems you might have, he or she may request diagnostic imaging your shoulder. This will help rule out any other condition of the shoulder.
Treatments
Your doctor will first examine the non-surgical approach to treat your biceps tendinitis.
Rest. This is very important. Avoid activities or shoulder movements that aggravate the pain, especially aviation activities.
Applying ice. Apply cold compresses for about 15 to 20 minutes at a time, several times a day, to keep the swelling down. Do not apply ice directly to the skin. Your doctor or physical therapist can help you learn about how to properly apply ice to your injury.
anti-inflammatory drugs drugs. Your doctor may prescribe medication against pain, like ibuprofen or naproxen to help reduce pain and swelling.
Physiotherapy. physiotherapist will create a comprehensive treatment plan based on your specific problems. He or she can help you perform stretching and proper strengthening exercises that will help you restore your shoulder range of motion and strength. In addition, your therapist can provide you with techniques to help you prevent future more or shoulder injury.
Surgery may not be necessary if your condition improves with conservative treatments. However, your doctor may recommend surgery if your condition does not improve, worsens, or if you have other problems present shoulder.
After surgery, your doctor may refer you to physical therapy for rehabilitation to help you return to your normal activities
Related Reading :.
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Often biceps tendinitis occurs in people whose work or activity involves repetitive movements, general. The condition can develop over time in which pain is felt in the front part of the shoulder, which can worsen an ongoing activity.
Biceps tendinitis often occurs with other conditions of the shoulder, the most common of which is injury to the rotator cuff. Other shoulder problems that can occur with biceps tendonitis include:
- arthritis in the shoulder joint
- shoulder impingement
- shoulder chronic instability
- labrum tear
What is the long head of the biceps muscle?
your biceps is in front of your arm. It is attached to your shoulder bone by two tendons - the long and the short head. The long head of your biceps muscle attaches to the top of your shoulder socket. The short head biceps attaches your biceps to a bony bump in front of your shoulder blade called the coracoid process.
Causes
biceps tendinitis presence is often associated with long -TERM repetitive overhead activities (chronic). Our tendons slowly weaken as we age due to wear everyday and tear. This slow degeneration of the tendon tissue can be aggravated by shoulder overuse.
In the early stages of tendinitis biceps, your biceps tendon becomes red or swollen. As the disease progresses, coating the biceps tendon - called the tendon sheath - thickens. Occasionally, further damage to the tendon can cause tearing of the tendon
The people whose job is to lift objects especially by pulling and pushing the overheads are at risk of developing biceps tendinitis. Participation in certain sports that require repetitive overhead can put you at risk for developing this condition. Examples of these sports include:
- Weightlifting
- Swimming
- Baseball
- Cricket
- rowing, and
- Kayak
symptoms
the most common symptom biceps tendonitis is pain in the front of the shoulder. This is often compounded lifting or aviation activity. Other symptoms you may experience are:
- Tenderness in the front of the shoulder
- Swelling
- Feeling shoulder when lifting yield or reaching overhead
- sensation of "snap" or "click" on the front of your shoulder when you do the movement shoulder
- Difficulty moving your affected shoulder to perform daily tasks, such as wearing your shirt or placing the dishes in an overhead cabinet
How is this condition diagnosed?
during your visit to your doctor, you will be asked about your symptoms and medical history. Then he or she will perform a complete physical examination of your shoulder. Your doctor may have to move your arms or ask you to perform certain movements during the interrogation of the shoulder. Your doctor may also perform certain tests of physical examination to help correct diagnosis.
Imaging tests are usually not needed to diagnose biceps tendinitis. However, if your doctor suspects other shoulder problems you might have, he or she may request diagnostic imaging your shoulder. This will help rule out any other condition of the shoulder.
Treatments
Your doctor will first examine the non-surgical approach to treat your biceps tendinitis.
Rest. This is very important. Avoid activities or shoulder movements that aggravate the pain, especially aviation activities.
Applying ice. Apply cold compresses for about 15 to 20 minutes at a time, several times a day, to keep the swelling down. Do not apply ice directly to the skin. Your doctor or physical therapist can help you learn about how to properly apply ice to your injury.
anti-inflammatory drugs drugs. Your doctor may prescribe medication against pain, like ibuprofen or naproxen to help reduce pain and swelling.
Physiotherapy. physiotherapist will create a comprehensive treatment plan based on your specific problems. He or she can help you perform stretching and proper strengthening exercises that will help you restore your shoulder range of motion and strength. In addition, your therapist can provide you with techniques to help you prevent future more or shoulder injury.
Surgery may not be necessary if your condition improves with conservative treatments. However, your doctor may recommend surgery if your condition does not improve, worsens, or if you have other problems present shoulder.
After surgery, your doctor may refer you to physical therapy for rehabilitation to help you return to your normal activities
Related Reading :.
- All About Tendonitis
- Common Types of Tendonitis
PS: Please visit our website Web. If you found this information useful, please share it with your family or your friends by clicking the share buttons below. Thank you!
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