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Cuff Tendonitis - Guide to rotator cuff tendinitis - cuff tendinitis is one of the most commonly encountered shoulder problems today. The rotator cuff tendonitis is inflammation of a tendon of the rotator cuff of the shoulder. The condition can be caused by repetitive movements of the shoulder, in particular aviation activities.
Minor cases can be effectively managed with simple home remedies. Severe cases such as a torn or ruptured tendon may need surgery to repair damaged tissue. The rotator cuff tendonitis is also called tendonitis of the rotator cuff.
cuff Basics
Your rotator cuff is a group of muscles in your shoulder. It consists of four muscles, helping all in shoulder motion, especially aircraft movements. The four muscles including your rotator cuff are:
What causes rotator cuff?
cuff tendonitis is a common cause of shoulder pain. It can occur because of irritation caused by repetitive movements of the shoulder, the movement of the shoulder or sudden force or a direct blow to the rotator cuff.
The condition often affects those involved in the repetitive lifting and general activities such as baseball players, tennis players, swimmers, carpenters, painters, and construction workers. In some cases, the condition may be associated with another condition, such as arthritis of the shoulder.
What are the symptoms of rotator cuff tendinitis?
The symptoms that you experience when you have rotator cuff tendinitis may vary depending on the severity of your injury. The most common symptom is pain or discomfort in your shoulder. Depending on the severity of your injury, you may also experience
What you can do
If you have minor symptoms, make simple home remedies such as application of the RICE therapy may be just enough to help manage your symptoms of pain and swelling. RICE stands for rest, ice, compression, elevation. RICE therapy is often recommended for minor cases of minor injuries.
It is recommended that you stop your activity and rest. Protect your shoulder against further damage. Avoid movements that aggravate your symptoms or participate in sports to allow healing your injury rotator cuff tendon. Apply ice immediately after your injury. When not using the ice, wrap your injured shoulder lightly with a compression bandage and elevate your limb.
Learn more about how to apply correctly RICE therapy for minor shoulder injuries .
Treatments
Treatments for your rotator cuff tendinitis depend on the type and severity of tendonitis you. In addition to RICE therapy , you can be given drugs against pain to help manage your symptoms. You can also benefit from physical therapy. If these treatments do not relieve your symptoms, your doctor may suggest steroid injection.
If non-surgical means are ineffective or have a severely damaged tendon, your doctor may recommend surgery. Your doctor will discuss the surgical options that you can consider.
After your surgery and your tissues have healed, your doctor may recommend physical therapy to help you prepare your return to your usual activities or sports.
See also
More topics:
Conditions / injury | Physical Therapy | Health and Well-being
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Warning
Minor cases can be effectively managed with simple home remedies. Severe cases such as a torn or ruptured tendon may need surgery to repair damaged tissue. The rotator cuff tendonitis is also called tendonitis of the rotator cuff.
cuff Basics
Your rotator cuff is a group of muscles in your shoulder. It consists of four muscles, helping all in shoulder motion, especially aircraft movements. The four muscles including your rotator cuff are:
- supraspinatus
- Infraspinatus
- Teres minor
- subscapularis
What causes rotator cuff?
cuff tendonitis is a common cause of shoulder pain. It can occur because of irritation caused by repetitive movements of the shoulder, the movement of the shoulder or sudden force or a direct blow to the rotator cuff.
The condition often affects those involved in the repetitive lifting and general activities such as baseball players, tennis players, swimmers, carpenters, painters, and construction workers. In some cases, the condition may be associated with another condition, such as arthritis of the shoulder.
What are the symptoms of rotator cuff tendinitis?
The symptoms that you experience when you have rotator cuff tendinitis may vary depending on the severity of your injury. The most common symptom is pain or discomfort in your shoulder. Depending on the severity of your injury, you may also experience
- swelling and tenderness at the site of your injury
- Difficulty moving your shoulder, especially aircraft movements
- muscle weakness of the shoulder
- muscle spasm
- shoulder stiffness.
What you can do
If you have minor symptoms, make simple home remedies such as application of the RICE therapy may be just enough to help manage your symptoms of pain and swelling. RICE stands for rest, ice, compression, elevation. RICE therapy is often recommended for minor cases of minor injuries.
It is recommended that you stop your activity and rest. Protect your shoulder against further damage. Avoid movements that aggravate your symptoms or participate in sports to allow healing your injury rotator cuff tendon. Apply ice immediately after your injury. When not using the ice, wrap your injured shoulder lightly with a compression bandage and elevate your limb.
Learn more about how to apply correctly RICE therapy for minor shoulder injuries .
- Home Remedies for rotator tendinitis rotator
Treatments
Treatments for your rotator cuff tendinitis depend on the type and severity of tendonitis you. In addition to RICE therapy , you can be given drugs against pain to help manage your symptoms. You can also benefit from physical therapy. If these treatments do not relieve your symptoms, your doctor may suggest steroid injection.
If non-surgical means are ineffective or have a severely damaged tendon, your doctor may recommend surgery. Your doctor will discuss the surgical options that you can consider.
After your surgery and your tissues have healed, your doctor may recommend physical therapy to help you prepare your return to your usual activities or sports.
- The physical therapy for rotator cuff tendonitis
- The physical therapy for shoulder sports injuries
See also
- Common Rotator Cuff injuries
- shoulder pain Causes
- Tendon injuries
More topics:
Conditions / injury | Physical Therapy | Health and Well-being
P.S :. Please visit our website. If you found this information useful, please share it with your family or your friends by clicking the share buttons below. Thank you!
Warning
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