Patellofemoral syndrome pain (runner's knee)

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Patellofemoral syndrome pain (runner's knee) -
patellofemoral pain syndrome (PFPS) is pain felt behind or around the kneecap. Patellofemoral is a term used to describe the relationship between your kneecap (patella) and thigh bone (femur). The condition is also called runner's knee.

patellofemoral is common in people who participate in high-impact sports such as basketball, volleyball, football, soccer, tennis, cycling and running. People with work or activity requiring frequent bending and straightening of the knees may also be at risk for PFPS.

Causes

patellofemoral syndrome may occur when
  • patella is overused (repetitive motion)
  • direct blow to the patella occurs
  • with the tightness or weakness of thigh muscles, especially the quadriceps
  • There is a misalignment of the kneecap

signs

dull pain or discomfort below the patella is the most common symptom of patellofemoral syndrome. The pain may get worse when you walk down the stairs, squat, kneel, or stand up after sitting for long periods. Other signs and symptoms may include
  • Mild swelling around the knee
  • knee Feeling involved give (knee buckling)
  • grinding sensation when walking or attempt to bend and straighten your knee.

If you experience severe pain, especially after a direct impact on your knee, do not hesitate to consult your health care provider for diagnosis and appropriate treatment.

Diagnosis

Your doctor will likely ask about your symptoms and the activity you were doing when you felt your pain. He or she can also ask questions about your activities or movements usual work. Your doctor will then perform a thorough physical examination of your knee to determine the cause of your pain.

Your doctor may recommend imaging tests, such as X-ray imaging or magnetic resonance imaging (MRI) of the knee to rule out damage to other knee structures.

treatment

treatment you receive will depend on the actual cause of your pain. Often, non-surgical treatments can be just enough to help relieve pain and other related problems. These can include
  • activities Avoid causing your knee pain (eg, running, jumping)
  • RICE therapy (rest, ice, compression , elevation)
  • [1945007médicamentanti-inflammatoire] drugs (NSAIDs) such as aspirin or ibuprofen
  • Physiotherapy
  • taping or bracing to help stabilize your ball

patellofemoral syndrome often do not require surgery. However, if conservative treatments do not relieve your pain, your doctor may recommend surgery. Your doctor will discuss with you the best surgical approach best suits your needs.

See also
  • All About Knee Injuries
  • All About Knee Pain
  • patellofemoral pain Rehab syndrome

More topics:

Conditions / injury | Physical Therapy | Health and Well-being

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