KODE IKLAN YANG DIPARSE
KODE IKLAN YANG DIPARSE
Cold Therapy - What is the cold therapy - Cold therapy in physical therapy is the application of cold temperature to help manage the symptoms and other problems related to musculoskeletal (muscle and bone) conditions. The cold is often recommended for acute injury to help relieve pain and reduce or prevent swelling. Cold therapy is also called cryotherapy .
When applied cold therapy?
health experts agree that cold therapy or cold application to be used on the muscle / bone / severe joint damage. Acute injuries are injuries that occur immediately direct blows or overexertion causing tears in the soft tissues, such as muscles and ligaments. Chronic (long-term) injury with symptoms of inflammation may be recommended to be treated with cold therapy, as well.
ways of applying cold therapy
There are several ways in which the cold is applied to the management of symptoms, such as pain and swelling. These can include
in some cases, the cold bath application combined with a warm bath to achieve a desired effect. This combination is called a contrast bath in which the injured limb is immersed in hot and cold water alternately. cold to heat ratio can be Varry, but it is often out of three is a ratio. In other words, three minutes hot and cold minute.
See also
readings
More topics:
Conditions / injury | Physical Therapy | Health and Well-being
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When applied cold therapy?
health experts agree that cold therapy or cold application to be used on the muscle / bone / severe joint damage. Acute injuries are injuries that occur immediately direct blows or overexertion causing tears in the soft tissues, such as muscles and ligaments. Chronic (long-term) injury with symptoms of inflammation may be recommended to be treated with cold therapy, as well.
ways of applying cold therapy
There are several ways in which the cold is applied to the management of symptoms, such as pain and swelling. These can include
- ice massage
- ice packs
- cold packs / gel
- vapocoolant sprays cold
- cold whirlpools
in some cases, the cold bath application combined with a warm bath to achieve a desired effect. This combination is called a contrast bath in which the injured limb is immersed in hot and cold water alternately. cold to heat ratio can be Varry, but it is often out of three is a ratio. In other words, three minutes hot and cold minute.
See also
- Cryotherapy Against
- When the ice used for a sports injury?
- The application of heat for sports injuries
- RICE therapy for minor injuries
readings
- cryotherapy
- ultrasonic treatment
More topics:
Conditions / injury | Physical Therapy | Health and Well-being
P.S :. Please visit our website. If you found this information useful, please share it with your family or your friends by clicking the share buttons below. Thank you!
Warning
KODE IKLAN YANG DIPARSE
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