Shoulder joint pain - About shoulder joint pain

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KODE IKLAN YANG DIPARSE

Shoulder joint pain - About shoulder joint pain -

joint pain

shoulder can be excruciating and uncomfortable as it may affect your daily activities. Sometimes your shoulder joint pain may wake you at night. Several conditions can cause pain in and around the shoulder joint, such as arthritis, tendinitis, shoulder sprain and strain.

Because the shoulder joint is the most movable between joints, there may be a potential area of ​​injury and wear.

Causes of shoulder joint pain

shoulder joint pain is a symptom of many disorders of the shoulder, including the following

• Tendonitis
• tears tendon
• bursitis
• arthritis
• dislocation of shoulder
• fracture or broken shoulder bone
• frozen shoulder

other less common causes of pain in shoulder may include tumors and infections.

• Read more on Common causes shoulder pain

symptoms associated with common shoulder pain

Depending on the cause, your shoulder pain may be accompanied by one or more of the following symptoms

• Swelling
• strength
• Difficulty move your shoulder
• Redness
• Bruising
• shoulder instability

If you experience severe pain or the pain worsens, despite first aid, you should seek medical treatment.

remedies

If you have pain in the soft shoulder, simple home remedies can be just enough to manage. If you have pain or mild discomfort, apply an ice pack for 15 to 20 minutes every two to three hours. Wrap the pack with a clean towel. Avoid direct contact of the ice with your skin and leave for more than 20 minutes because it can cause frostbite injuries. Continue applying ice for two to three days until the swelling and pain decreases.

You may need to rest your shoulder or change your activity to avoid stressing your already injured shoulder. After your symptoms go away, you can begin to make gradual shoulder exercises. A physiotherapist can help you find the best shoulder exercises to suit your specific problems.

Take painkillers such as ibuprofen can also help relieve pain and inflammation. Ask your health care provider how you can take analgesic and for how long.


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Treatments

The treatment you receive for your pain shoulder depend on your specific shoulder problems. Treatment options may include

• therapy RICE (rest, ice, compression, elevation)
• Medication
• Physiotherapy
• Surgery

your doctor will discuss the best treatment approach for your specific shoulder problems.

suggested Lectures

• shoulder pain Physiotherapist
• Treating shoulder injuries minor with rice
• shoulder stretching exercises to improve flexibility shoulder

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